RECONNECT AND REFLECT DAY RETREATS
(Mt Lofty Botanical Gardens) 🌲🙏🏻🥗🧘♀️🕉❤️
Saturday the 17th November
7am – 3pm
Mt Lofty Botanical Gardens
Take time out to free your mind, reflect and reconnect with your true self deep within. Leave behind the external world and allow yourself to transform through connection with others and the beauty of Mother Nature.
You will make heartfelt connections, have relaxing (all levels) yoga and meditation practices, nature hikes (all levels and mindfulness Q and A sessions with retreat organisers.
You will also have everything taken care of for you including all your snacks, teas/coffee and vegetarian lunch for the day.
You will have the opportunity to un-plug from your busy life and take time to restore, revive, heal and have fun!
This price includes:
✅ Snacks/ Tea/ Coffee
✅ Vegetarian lunch
✅ Yoga Asana
✅ Guided Meditaitons
✅ Guided Hikes
✅ Q and A mindful practices/ philosophy discussion
👉🏻 10 Spaces Available
👉🏻 All Fitness Levels Welcome
👉🏻 Yoga Beginner Friendly
We are so excited for this incredible Retreat Day and would love for you to join us so you can reconnect, reflect and know your self and grow yourself to higher awareness 🙏🏻
B. Sport Science
Mind and Body Coach
Timeline Therapy Coach
B. Psychological Science
Master Secondary Education PE/ Health